It is estimated that 30% of Singaporean males at middle age have obstructive sleep apnea.
Obstructive sleep apnea is a sleep disorder that causes temporary pauses in breathing when the airway becomes blocked. When you have sleep apnea, you need to find a continuous positive airway pressure (CPAP) device that will help you get a good night's rest.
CPAP Machines
CPAP machines are designed to deliver a steady stream of pressurized air to the back of your throat. These devices are also designed to keep your airway open.
CPAP devices come in a variety of forms. Some are full-face masks. Others are nasal pillow masks. They all work by delivering pressurized air into the airways, which will help you stay asleep.
Masks
You should try a variety of masks to find the one that is most comfortable for you. If you find that you don't like a full-face mask, ask your doctor for a smaller one. It will be easier to put on and you will not have as much leakage.
Filters
Make sure to replace your filters on a regular basis. Filters will remove any bacteria or odors from the air before it gets to the mask. The filters should be replaced according to the manufacturer's recommendations.
Reduce Risk of Heart Condition
CPAP is effective in reducing the risk of stroke and heart disease. Having a CPAP machine can lower your risk of developing a heart condition by preventing you from experiencing sudden shortness of breath.
CPAP can be a hassle to use, but it will provide you with many health benefits. Your doctor can write a prescription for the CPAP machine and equipment you need. You can also contact us for details on CPAP machines, CPAP treatments and home sleep apnea study test.
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