AYO
AYO Glasses Circadian Rhythm Trainer
Light therapy glasses to reset your body clock
AYO uses blue-enriched white light delivered through lightweight wearable glasses to reset your circadian rhythm. Clinically validated for jet lag recovery, night shift adjustment, and improving sleep timing, just 20 to 30 minutes of wear per day.
S$399
Estimate delivery
Get it to your door, fast.
- Same day delivery, LalamoveS$50
- 1 to 3 days delivery, J&T ExpressS$25
- 3 to 5 days delivery, J&T ExpressS$10
- Pickup at Jackson Square or Novena SquareFree, ready within 24 hours
Singapore rates, correct at 2 October 2026. See Shipping & Delivery for processing times, tracking and what to do if an order arrives damaged.
Key Features
AYO Glasses Circadian Rhythm Trainer
- Blue-enriched white light for circadian rhythm adjustment
- Clinically validated for jet lag and shift work recovery
- Lightweight glasses form, wear while going about your routine
- AYO app builds light sessions around your routine
- USB-C rechargeable
- 20 to 30 minutes per day
Specifications
| Light type | Blue-enriched white light |
| Session duration | 20 to 30 min/day |
| Connectivity | Bluetooth + AYO app |
| Battery | USB-C rechargeable, 1h per charge |
What's in the Box
- AYO glasses
- USB-C charging cable
- Carrying case
- User guide
Support
Frequently Asked Questions
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